Today is day 20 out of the 60 days of the program that I am following. This process in no way has been easy. I have cheated, felt gross, felt lazy and tired, and I have wanted to give up. But those days don't matter in the end. In the end this is a journey and as long as I am doing something little by little along the way to better my results I am happy.
Today I decided to take a picture because I am now 1/3 of the way done with this program and I feel AMAZING! Some days I do not feel amazing but I am getting through it because it makes me feel good about myself. I have more confidence, I have more energy, and I feel more productive and successful. I feel all that from working out at eating healthy! Who could of guessed it?
It's simple enough that we forget to do these simple tasks. We feel like crap when we don't do them and we feel amazing when we do. So why don't we do them?
"Eating healthy and working out is HARD,
Being unhealthy is also HARD,
CHOOSE YOUR HARD"
I wish you all the luck on your journey and if there is any way I can help you with you journey, contact me and ask me anything about this program or about your life.
I am a dedicated individual when it comes to health and fitness. I love the outdoors and being active.