Not everything I buy is local and organic but I try to buy most all my stuff in that section. Yes it is a little bit more expensive, but the way I think of it is the more I spend on my body now, the less I'll have to spend on it later. Who knows if I am going to be right or wrong but I try to stick to the best, cheapest options. Don't get me wrong I go to the grocery store and buy non organic products too, that still is far better then going to buy fast "cheap" food. Buying products from the grocery store and meal prepping will save you a lot of money. I rarely eat out and instead of eating out, I buy better quality products at grocery stores and think, this would still be a lot cheaper then going out to eat. Not only is it better for you, and cheaper, but it TASTES so much more fresh, more rich in nutrients, and gives you a more satisfied taste.
I am a dedicated individual when it comes to health and fitness. I love the outdoors and being active.