Today was a lazy day I only worked lunch today. I did end up doing a 4 minute wall sit and some fun yoga poses. I did not want to do anything that I didn't have to do though. Well that just tells you about a busy life! I work three jobs and go to school over full time and plus I go to crossfit 5 days a week and run the days off. I don't think anyone should have any kind of excuse of time and money and management. This topic really makes me frustrated. Being a college student on day 26 of a paleo diet that's turning into a lifestyle is only proven truth that anything is possible! I know it's possible I've been there and done that! This is why I joined beachbody! I am here for the help of anyone that needs a little push and pathway to show them in the right direction of a new future. Ask me about programs! Get them to start your programming to get fit! Shakeology is a shake that will change anyone's way of health. Get the nutrients you need with the kick start of something great!
I am a dedicated individual when it comes to health and fitness. I love the outdoors and being active.