I wanted to add this picture because this morning I went to go get bacon for my breakfast and I took it as a joke and sent it to my boyfriend. We are both healthy eaters and I told him I wanted to start a whole 30 today. I took a picture of the donuts because who doesn't love donuts and said I was bringing breakfast. It just a reminder to myself that I am not allowed to eat sugary breakfasts. My willpower will not overcome me. I struggle with eating problems all throughout my life and I'm sick of it. So now I will challenge myself to without all sugary, unhealthy items. It's amazing what bad things it can do to you body.
Be mindful of what you put in your body it can truely change your life.
I am a dedicated individual when it comes to health and fitness. I love the outdoors and being active.